I get it, we are a rational culture. We tend to go for scientific data over intuition. What’s great though, is we live in a time where we can now quantify and scientifically prove how things like meditation and acupuncture … Continued
What is flow? According to best selling author, Steven Kotler, its an optimal state of consciousness where you feel your best and preform your best. Its also a quantifiable state of consciousness that we can measure, by studying brain chemistry. Its … Continued
Here are the beginnings of my extended authenticity. I am multi-dimensional, as are most humans, and so I don’t fit into one particular “box” even as a therapist. As you can see on my website I talk about individual therapy, … Continued